Vulnerability to climate change and variability impacts has been identified as a major cog in the wheel of both livelihood and resilience, particularly in vulnerable groups in rural areas. This study aims to assess genders' vulnerability dimension to climate change and variability in REDD + (Reducing Emission from Deforestation and Forest Degradation+) piloted site/clusters, Cross River State, Nigeria. Data were proportionately collected from selected 200 respondents on gender disaggregated level using questionnaires. The assessment adopted the sustainable livelihood approach (livelihood vulnerability index) and compared the results with the IPCC vulnerability standard of exposure, sensitivity and adaptive capacity weighted mean. The results revealed a significant difference in the vulnerability dimension of both women and men disaggregated levels (LVI: men 0.509, women 0.618). The women category was more vulnerable to six out of seven major components of LVI assessed: (livelihood strategies (0.646), social networks (0.364), water (0.559), health (0.379), food and nutrition (0.507), and natural hazards and climate variability (0.482), while men only vulnerable to socio-demographic major component (0.346). Vulnerability indices also showed women to be more exposed (0.482), and sensitive (0.489) with the least adaptive capacities (0.462) to the climate change and variability impacts. Overall, on the IPCC-LVI index, women are more vulnerable (0.0098) to climate change and variability impacts than men (-0.0093). The study recommends that the women's category resilience and adaptive capacity should be empowered in adaptation projects in climate change such as REDD + (Reducing Emissions from Deforestation and Forest Degradation+) to reduce their vulnerability to impacts of climate change and variability in the context of exposure, sensitivity, and adaptive capacities. This will be instrumental in formulating policies to address the specific needs of gender categories in reducing vulnerability to climate change and variability. This pragmatic approach may be used to monitor gender vulnerability dimension, and livelihood enhancement and evaluate potential climate change adaptation programs. Additionally, the introduction of IPCC-LVI as a baseline instrument will enhance information on gender resilience and adaptive capacity for policy effectiveness in a data-scarce region particularly Africa.